Delve into the magic of mindful movement of ancient yoga, tapping into the wisdom of our ancestors and honouring the beauty & resilience that courses through our veins.

12:00-12.30 – High Vibrational Vegetarian Meal

12:30-13:30 – Drumming Sound Meditation – Inner Peace & Self Love

Immerse yourself in a transformative session where rhythmic drumming and guided meditation affirmation creates an oasis of rebirth and mindfulness.

13:30-14:30 – Poetry & Manifestation

Explore the profound energy and wisdom within the womb space, recognising it as a source of creativity, intuition, and nurturance. Innerstanding how this profound energy manifests itself in our realities physically, emotionally and spiritually.

14:30-15:30 – Ecstatic Dance With Cacao & Pachamama

Before immersing into full beauty of the bodies movement, we will ceremonially recieve the sacred love Cacao has to offer. Perfectly opening up the heaet & mind for of this medium-intensity, medium-impact improvised workout. Combining dance, aerobics, and step movements.